2019 Ahimsa Yoga and Music Festival

The word Yoga is defined as a “yoking” or a “union”. But what are we actually seeking to unite? Is it as mundane as yoking movement of body to movement of breath, or sublime as yoking our individual soul to Divine Consciousness? By aligning our will with Divine Will, we become active participants in the creation of our own legend. When we practice yoga we are practicing our divine right to be amazing. Asana allows us to explore every part of the kingdom we call our bodies. Moving through challenging transitions during vinyasa offers creative ways to navigate challenging moments in life. Writing our thoughts brings ideas into reality. When we allow this magic to flow off of the yoga mat and into our lives, we become the realization of our highest selves. This class will include asana practice with meditation, creative visualization and journaling (bring writing material). Be prepare to move energetically, breathe deeply, and Imagine the Ultimate.